Integrative Nutrition

Unlock the Magical Healing Powers of Crystals

The power of crystals has been discovered. Today, more than ever, people are turning to crystals to aid them along their path to healing. Read More

Afi Healthy Happy

Why you need to start practicing mindfulness today!

Why You Need to Start Practicing Mindfulness Today : Because otherwise you forget to mention the article you write at the time of publication, blush. With so much happening at the time of publication with the passing of my dear friend and mentor Psalm Isadora , I nearly forgot to mention this educational tidbit. “You may have noticed people are talking about mindfulness more and more. We know there are a lot of wellness trends out there, but we promise, this is one activity that has the power to change your life!”.

To read more, check out the health and wellness section of HipLatina. https://hiplatina.com/beginners-guide-start-practicing-mindfulness/ 


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